There are times when we all need to leave the noise and distractions that pull us in so many directions. We need a venue and pattern interruptions to that we can drop gracefully inside for some time to retreat, restore, reflect, remember, and rejuvenate.

Sukha Yoga Retreats provides this experience to return to the place of deep, constant happiness... sukha.

 

COMMUNITY

 


Conscious Living Retreat with Joan Jerman
Designed to facilitate graceful transformation. The curriculum will include yoga, meditation, guidance in energy work & inner listening, nature walks/hikes, journaling, individual mentoring with Sybil and Joan.

Although both yoga and meditation will be a part of the curriculum, you don't need to have experience with either to participate. There will be options for both the beginner and those more experienced. The retreat is about your consciousness journey, enhanced by the curriculum, the participants, and the beauty and power of Joshua Tree Retreat Center.

The focus of the retreat will be to:

  • integrate and balance inner & outer dimensions of life
  • strengthen your sense of self & clarify your soul’s path
  • achieve heightened awareness & open new doors for living consciously
  • engage with your inner wisdom & receive guidance from non-physical beings of love, light & truth
  • receive higher frequencies to help shift into the new paradigm
  • leave with a sense of renewed purpose & well-being
Location:
Joshua Tree Retreat Center, Joshua Tree, CA
Registration:

October 7-10, 2010 (Thursday evening through Sunday afternoon)

Pricing Schedule
Lodging
Notes:

Retreat package is all inclusive of meals and accommodations. If paid in full by September 1, the cost is $800 and $850 thereafter.

 

Spiritual Healing Retreat at Mt. Adams Lodge at the Flying L Ranch
Due to demand, the Backcountry Bliss and Yoga Retreat is being offered again! This getaway offers the combination of outdoor activity and a healthy dose of yoga stretching. The weekend will have a rustic communal feel. We have the lodge reserved for our exclusive use throughout the weekend. We will have potluck style lunch and dinner meals. Hearty breakfasts will be provided.

These retreats will be similar in nature yet unique to the seasons and activities presenting themselves. The Spiritual Healing in October will explore balancing Purusha (consciousness) and Prakriti (matter) as well as Sattvic (illuminated and light) and Tamastic (solid and stable) tendencies. We will draw upon the powerful Water element present in the fall to Balance these Yogic forces of that often pull and move us into imbalances with our health and our feeling of ease and contentment.

And in celebration of the winter solstice we will explore traditions of burning away the old and welcoming the new. Winter solstice takes us into the fire of purification and preparation for the dark days of winter...also celebrating the coming of the light. Be prepared to shed some layers, physically,emotionally, and spiritually Enjoy hiking and biking during the Fall retreat and cross country skiing and snow shoeing during the Winter retreat.

All workshops will meet Friday late afternoon for optional yoga class 5-7. Dinner will be after. Yoga classes will be held Saturday and Sunday from 8 - 12 and Saturday from 5.30-7. The afternoons will be spent enjoying the outdoor activities available in the Mt. Adams Recreational Area. We will conclude the weekend at 3pm on Sunday.

The retreat fee includes 4 yoga classes and all breakfasts. All other meals are pot luck as we have the entire lodge and kitchen reserved for our exclusive use.

Location:
Mt. Adams Flying L Ranch
Retreat:

December 17-19, 2010 Winter Solstice Celebration

December 2010 Pricing Options

Lodging
Notes:

Lodging reservations must be made by attendees through Mt. Adams Flying L Ranch. (Rates range from $50-$100 per night depending upon the season)

$140 per person for 2 nights (Friday and Saturday) based on double occupancy OR $210 per person for 2 nights (Friday and Saturday) for a private room with a private bathroom. Two night minimum. These prices includes WA lodging tax.

Orcas Island Retreats
This year's retreat weekends will be structured a bit differently. Travel up on Wednesday. Yoga and activities all day Thursday thru Sunday. We will finish the retreat Sunday mid-day in time to catch the afternoon Ferries.

  • Thursday-Sunday mornings: yoga
  • Thursday-Saturday Afternoons: Free to explore the Island, resort mineral soaking tubs, or curl up with your favorite book (or nap).
  • Thursday-Saturday Evenings: Optional Satsang
  • Sunday Morning: Closing Circle 8am-12pm; Pack up to leave.

Space limited to 20.

Winter Retreat:
Thursday, November 11 through Sunday November 14, 2010
November 2010 Price Options
Time:
Thursday, 9:00am - Sunday, 2:00pm
Location:
Orcas Island
Lodging Notes:
You will need to book your own rooms at Doe Bay Resort Orcas Island. Rooms vary from rustic and inexpensive to fully equipped cabins.

 

Mount Shasta Vision Quest On hold until September 2011. Further details will be coming soon.
Into the Heart of the Indigenous Soul September 20-26, 2010

Contact Sybil for more information or to reserve your space for all events.