Yoga Therapy


There are times when we all need to leave the noise and distractions that pull us in so many directions. We need a venue and pattern interruptions to that we can drop gracefully inside for some time to retreat, restore, reflect, remember, and rejuvenate.

Sukha Yoga Retreats provides this experience to return to the place of deep, constant happiness... sukha.

 

COMMUNITY

 


 

Orcas Island Retreats
This year's retreat weekends will be structured a bit differently. Travel up on Wednesday. Yoga and activities all day Thursday thru Sunday. We will finish the retreat Sunday mid-day in time to catch the afternoon Ferries.

Yoga Schedule:

  • Thursday morning: 9.30 -1.30 and evening: 5.30-6.30
  • Friday morning: 9-1 and evening: 5.30-6.30
  • Saturday morning: 9-1
  • Sunday morning: 6 -9
    Thursday-Saturday Afternoons: Free to explore the Island, resort mineral soaking tubs, or curl up with your favorite book (or nap).

Space limited to 20.

Winter Retreat:
November 10-13, 2011, $180 USD
Time:
Thursday, 9:00am - Sunday, 12:00pm noon
Location:
Orcas Island
Lodging Notes:
You will need to book your own rooms at Doe Bay Resort Orcas Island. Rooms vary from rustic and inexpensive to fully equipped cabins. When booking rooms at Doe Bay ask for 4 night special and possibility of staying an extra night Sunday night... for free!

 

Winter Solstice Celebration, Mt Adams Lodge at the Flying L Ranch
In celebration of the winter solstice we will explore traditions of burning away the old and welcoming the new. Winter solstice takes us into the fire of purification and preparation for the dark days of winter while also celebrating the coming of the light. Be prepared to shed some layers, physically, emotionally, and spiritually.

The schedule will include: a beautiful spiritual practices in the evening and a morning class intended towards shedding the old and welcoming the new with fire ritual, spiritual clearing and welcoming of the coming light.

We have the lodge reserved for our exclusive use during this evening. We will have a potluck style dinner and brunch.

If you are so inclined, please stay longer to enjoy cross country skiing, snow shoeing and other wondrous outdoor activities during this winter retreat for a little pre-holiday treat. Contact the Flying L Ranch for accommodations.

Location:
Mt. Adams Flying L Ranch
Retreat:

December 21-22, 2011 Winter Solstice Celebration

December 2011 Pricing Options


New Years Kick Off Retreat

Mt Adams Lodge, Glenwood, WA
January 1-2, 2012, $190 US

Summer Solstice Celebration, Hood River, OR
June 20, 2012
Tap into nature & welcome summer freedoms with the 7th annual early Morning sunrise Yoga on Whoop Dee Trail in Hood River’s east hills!

 


Contact Sybil for more information or to reserve your space for all events.