There are times when we all need to leave the noise and distractions that pull us in so many directions. We need a venue and pattern interruptions to that we can drop gracefully inside for some time to retreat, restore, reflect, remember, and rejuvenate.

Sukha Yoga Retreats provides this experience to return to the place of deep, constant happiness... sukha.


Revelstoke, British Columbia
Alignment in all Planes: Physical, Mental, Emotional and Spiritual. Firstly, to centre into our bodies and quieting our minds to present a centered and balance state from which we can rejuvenate our bodies, recommit to our inner desires and bring forth those desires into intention and action. Even if you have not done any yoga and or Pilates these women will blend the two disciplines into a program that you can tailor to your needs.

Sybil and Christina offer a gentle blend of physical and intuitive knowledge to help you connect into your body, to recommit to your internal purpose, to help you find a balanced state of physical harmony, emotional ease, and spiritual balance.

Date:
 January 29-31, 2010
Location:
 Balu Yoga
Fee:
Price Options

Los Barillas, Mexico
Sybil will be hosted by Jackie Reeves who is a local Hood River resident who
shares her time in Mexico. Jackie will be our host and will provide us more
information and options for accommodation. You can camp in the Arroyo for
free, you will be able to book moderate hotels and share rooms for $25 to
$45 a night or bring the family and take a vacation rental for the week.

  • Thursday Morning: Class/study 8am -12pm
  • Thursday Afternoon: hike and mountain meditation
  • Friday Morning: Class/study 8am -12pm
  • Friday Afternoon: Free time
  • Friday Evening: Meditation and study 6.30-8.30pm
  • Saturday: Optional day trip to La Paz (carnival)
  • Sunday: Organized trip to Todas Santos for Dharma talk with Dr. Robert Hall M.D. Leave 7.30 am (dharma and meditation until noon afternoon adventure, shopping, whale watching, enjoy quaint artsy town and culture, return late afternoon)
  • Sunday Evening: Gentle Yoga class 6.30-8.30
  • Monday Morning: Class and closing circle 8am -12pm

Please check back as we update our information about this retreat getaway!

Date:
 Thursday-Monday, February 11-15, 2010
Time:
 Thursday, 9:00am - Monday, 2:00pm
Location:
 Sukhasa Yoga Studio
Fee:
Price Options
Lodging Notes:
 You will need to arrange your own lodging and meals.


Mt. Adams, Washington Retreat at the Flying L Ranch
Due to demand, the Backcountry Bliss and Yoga Retreat is being offered again! This getaway offers the combination of cross country skiing, snowshoeing and a healthy dose of yoga stretching. The weekend will have a rustic communal feel. We have the lodge reserved for our exclusive use throughout the weekend. We will have potluck style lunch and dinner meals. Hearty breakfasts will be provided.

These three retreats will be similar in nature yet unique to the seasons and activities presenting themselves. Enjoy cross country skiing during the Winter retreat and hiking and biking during the Summer/Fall retreats.

All workshops will meet Friday late afternoon for optional yoga class 4:30-6. Dinner will be at 7. Yoga classes will be held each morning and the afternoons will be spent hiking in the many trails available in the Mt. Adams Recreational Area. We will conclude the weekend at 3pm on Sunday.

The retreat fee includes 4 yoga classes and all breakfasts. All other meals are pot luck as we have the entire lodge and kitchen reserved for our exclusive use.

Location:
 Mt. Adams Flying L Ranch
Fees:

October 22-24, 2010 Spiritual Healing Retreat

Oct 2010 Price Options
Lodging
Notes:

Lodging reservations must be made by attendees through Mt. Adams Flying L Ranch. (Rates range from $50-$100 per night depending upon the season)

$140 per person for 2 nights (Friday and Saturday) based on double occupancy OR $210 per person for 2 nights (Friday and Saturday) for a private room with a private bathroom. Two night minimum. These prices includes WA lodging tax.

Orcas Island Retreats
This year's retreat weekends will be structured a bit differently. Travel up on Wednesday. Yoga and activities all day Thursday thru Sunday. We will finish the retreat Sunday mid-day in time to catch the afternoon Ferries.

  • Thursday-Sunday mornings: yoga
  • Thursday-Saturday Afternoons: Free to explore the Island, resort mineral soaking tubs, or curl up with your favorite book (or nap).
  • Thursday-Saturday Evenings: Optional Satsang
  • Sunday Morning: Closing Circle 8am-12pm; Pack up to leave.

Space limited to 20.

Spring Retreat:
 Thursday, April 22 through Sunday, April 25, 2010
April 2010 Price Options
Winter Retreat:
Thursday, November 11 through Sunday November 14, 2010
November 2010 Price Options
Time:
 Thursday, 9:00am - Sunday, 2:00pm
Location:
 Orcas Island
Lodging Notes:
 You will need to book your own rooms at Doe Bay Resort Orcas Island. Rooms vary from rustic and inexpensive to fully equipped cabins.

Mount Shasta Women’s Retreat
Four-day retreat exploring the feminine Shakti energy, and the teachings of Quan Yin.

"You will automatically be transported into a quieter and more spiritual state of being the moment you enter into the peaceful comforts of Stewart Mineral Springs. For more than 130 years, the resort has welcomed visitors into its haven of well-being that relaxes the mind, revives the body and restores the soul. The bathhouse is the healing headquarters for our resort. It houses 13 private bathing rooms where water bubbles up from the ground cold, is heated, and run into deep tubs for soaking. While naturally exfoliating your skin, the mineral water begins the process of purifying your body, then our large wood sauna completes the purifying process. The bathhouse is surrounded by wide wooden decks overlooking Parks Creek, where you may sunbathe and relax to the sounds of the rushing stream. Once you have experienced Stewart Mineral Springs, you won't want to leave. No one can visit just once!"

This can't be more true. I have spent 4 healing days here and I dream and long for my return. The natural wonder and spiritual acceptance and readiness supports my work fully. Come with me to explore , the principles of Order, love and graceful freedom in our womens only Yoga retreat.

This getaway includes:

  • Beautiful accommodations in the heart of the spiritually charged Mt. Shasta Region.
  • Breakfasts are provided. Lunches and Dinners will be potluck.
  • Daily 3-hour morning all levels vinyasa class.
  • Daily access to healing sulfur baths, including dry sauna, and mountain spring-fed dipping pool.
  • Nightly satsangs, meditation, and/or discussion on integrating the power of yoga and mindfulness practices in daily life.
  • Optional hikes and shopping time in the quirky and unique shops in Mount Shasta.

Retreat Duration: Thursday afternoon -Sunday 12 pm
Friday -Sunday: morning practices 8-11
Thursday-Saturday: afternoon practices 4-6

Retreat Packages:

A-FRAME ACCOMODATIONS
Single twin bed OR Shared queen or king beds OR Camp style bed rolls...(bring your own sleeping bag or sheets)
2 mineral bath treatments and endless use of sauna
Breakfast each morning
4 yoga classes and one evening of discussion/meditation

$270 (14 spots available)
MOTHER EARTH PACKAGE
Open camping on property (there is a camping fee)
You can join us for the retreat and pay a fee for the Yoga /meals and community
mineral pools and bath house (at own expense)
Breakfast and meals with the group are included
4 yoga classes and one evening of discussion/meditation		 $200

 

Date:
 Thursday - Sunday, July 1-4, 2010
Time:
 Thursday, evening - Sunday 12:00pm
Location:
 Stewart Mineral Springs
4617 Stewart Springs Road. Weed, CA 96094
(530) 938-2222

 

Mount Shasta Vision Quest
Into the Heart of the Indigenous Soul September 20-26, 2010

Mt Adams Spiritual Healing Retreat
Details coming soon. October 22-24, 2010

Costa Rica Spiritual Yoga
Details coming soon. December 5-12, 2010

Contact Sybil for more information or to reserve your space for all events.